Alexa
Σήμερα Εορτάζουν
Σαββάτιος, Σαββατία

Ορθόδοξη Θρησκευτική Εορτή

Αυτός ο τύπος τρολάρει τις fitness φωτογραφίες της γυναίκας του

Αυτός ο τύπος τρολάρει τις fitness φωτογραφίες της γυναίκας του

Αυτός ο τύπος τρολάρει τις fitness φωτογραφίες της γυναίκας του

Την ώρα που το instagram έχει γεμίσει με fitness λογαριασμούς, εμφανίστηκε αυτός ο θεούλης για να μας… επαναφέρει στην τάξη!

Αβοκάντο, βραστά αυγά, σαλάτες και φουλ προγράμματα γυμναστικής. Αυτή η μάστιγα.

Ο λογαριασμός αυτού του άνδρα ήρθε σαν όαση στο instagram. Ο «Wellness Ted» όπως είναι το όνομά του τρολάρει το λογαριασμό της συζύγου και το αποτέλεσμα είναι θεϊκό.

Οι τέλειοι κοιλιακοί, πίτσα και hot dogs.

PROGRESS // On the left – unhealthy. On the right – healthy. At the start of the year I thought the only way to get abs was being restrictive with my diet. Pizza was on the menu – but only in bite size pieces. And, as you can see from the look on my face, I wasn't happy about it! And then all of a sudden I discovered the WHOLE FOODS DIET. Before that I never knew what whole foods really meant – and then I realised it just meant ALL OF IT. And I've not looked back since. For months I'd been enviously scrolling Instagram seeing lean influencers photographing and talking about all the amazing treats they squeeze into their nutrition plans – doughnuts, popcorn, chocolate, peanut butter, chocolate AND peanut butter – while still looking fantastic. Initially I thought they were all a bunch of phoney liars. Taking a picture of doughy goodness before turning to a plate of leaves. But now I know that, contrary to some people's concerns, everything you see on social media is genuine and real *breathes sigh of relief* And it turns out there's some science behind it too. Research conducted by the esteemed Dr Oetker – an expert in the field – found that refusing to slice up your pizza and eating it whole means your body has to work harder to break it down. This slowing of digestion prevents the insulin spikes associated with weight gain and helps you to feel fuller for longer, preventing snacking. Now that's what I call an upper crust health tip! Lunch, anyone?

A post shared by Wellness Ted (@wellness_ted) on

ABS ARE MADE AT THE WEEKEND // This past few days I've been enjoying what I like to call the FUN diet. Seaside trips with my muse @wellness_ed, a blood alcohol level of 69%, finishing off with a gluten-free steak dinner yesterday. All of this has combined to turn my abs from a standard six to an unbelievable eight. Sounds too good to be true, right? Wrong! A study by the University of Nowhere in Nowhereshire found that being happy reduces your levels of the stress hormone cortisol, and cortisol is responsible for fat depositing around your middle and covering your six-pack. So use this news and my rockin' bod above as motivation to have more fun this week and look better by then end of it. Omg that message is so wellness – I've even I impressed myself! Have a great Bank Holiday everyone! 😘

A post shared by Wellness Ted (@wellness_ted) on

Πηγή: gazzetta.gr

Copyright © 2015 FeelFamous.gr, All rights Reserved. Designed and Developed with by Squared Circle Advertising Squared Circle

Now on Air @ FeelFamous Radio